Managing time effectively: ways to achieve greater productivity and balance

Learning Objectives

The aim is to make everyday work and projects more efficient, reduce stress and achieve more balance through better self-organization and targeted time management.

Course Content

1. Participants reflect on their personal working methods and identify potential for optimization.
2. They learn how to distinguish the important from the unimportant and how to set priorities correctly.
3. They develop individual strategies for self-organization and for dealing with time wasters.
4. They try out tools for daily planning, delegation and increasing concentration.
5. They recognize their performance curves and adapt their working methods to daily and stress rhythms.
6. You will learn techniques for mental relief and relaxation.
7. They strengthen their personal responsibility and improve their life-work balance.

Skills Acquired

Participants increase their personal productivity, manage their day-to-day work more confidently, strengthen their resilience and actively promote their life-work balance.